Sunday, March 5, 2023

Short Slushy Day Intervals, Feb 27, 2023

 Kind of another miserable weather day - lacking in desire to brave the elements and take a chance on a fall......so another indoor day of structured intervals. Pretty easy stuff now that I know just how low my FTP numbers really are!

 


We started by canceling our outside group ride on Feb 26 due to snow and yukky conditions - I also had some sort of a cold over the weekend for which I did test to be sure it wasn't some sneaky form of Covid-19 running amok!

 


 


 


 


 I felt a need to "do something" by Monday but it had to fit around other domestic time demands so a short workout was deemed better than not doing anything.  You take the victories you can get!


 




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